China Vitamini B6 fakitale ndi opanga

Vitamini B6

Kufotokozera Kwachidule:

Vitamin b6 is an essential substance for fat and sugar metabolism in the human body, and estrogen metabolism in women also requires vitamin b6, so it has great benefits in preventing and treating certain gynecological diseases. Many women take contraceptive to lead to pessimism, irritability, self-feel, and so on, a daily supplement of 60 milligrams can relieve the symptoms. Some women suffer from pre-menstrual tension syndrome, such as pre-menstrual eyelids, swollen hands and feet, insomn...

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Mankhwala Mwatsatanetsatane

Zogulitsa

Vitamini b6 ndichinthu chofunikira kwambiri pamafuta am'magazi ndi shuga m'thupi la munthu, ndipo kagayidwe kake ka estrogen mwa akazi kumafunanso vitamini b6, chifukwa chake kali ndi phindu lalikulu popewa komanso kuchiza matenda ena azibambo. Amayi ambiri amatenga njira zakulera kuti zitsogolere chiyembekezo, kukwiya, kudzimva, ndi zina zotero, chowonjezera tsiku lililonse cha mamiligalamu 60 chitha kuthetsa zizindikilozo. Amayi ena amadwala matenda asanakwane msambo, monga zikope zisanachitike msambo, manja ndi mapazi otupa, kusowa tulo, kuiwala, komanso zizindikilo zimatha kupumula atalandira 50 mg wa vitamini b6 tsiku lililonse. Zakudya zolemera kwambiri za B6 ndi tuna, nyama yopanda nyama, mawere a nkhuku

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Dzina la Zamalonda:	VITAMIN B6
CAS:	65-23-6
MF:	C8H11NO3
MW:	169.18
EINECS:	200-603-0
Pyridoxine hydrochloride imapereka pyridoxine, yomwe imadziwikanso kuti vitamini B6. Vitamini B6 mwachilengedwe imapezeka mu zakudya monga chimanga, nyemba, masamba, chiwindi, nyama, ndi mazira. Vitamini B6 imagwira ntchito ngati coenzyme mu kagayidwe kake ka protein, carbohydrate, ndi mafuta. Vitamini 6 amafunika kuti thanzi la mitsempha, khungu, ndi maselo ofiira azikhala athanzi. Pyridoxine amagwiritsidwa ntchito popewa kapena kuchiza kuchepa kwa vitamini B6 komwe kumachitika chifukwa chodya moperewera. Amagwiritsidwanso ntchito kuthana ndi kusowa kwa mankhwala kwa odwala omwe amatenga isoniazid kapena njira zakulera zam'kamwa.